Personal – STEPS to Excellence for Personal Success

STEPS on a new floor

STEPS is a whole new way of thinking that doesn’t have to turn you into a philosopher; it can be applied to all life’s practicalities. Michael used his new found confidence to turn his vision into reality. Below is what he said about his flooring project: Michael I made it work ‘Laying the floor panels wasn’tContinue reading “STEPS on a new floor”

From breakdown to breakthrough

A few years ago I had a breakdown. It was very serious. My body shut down and I couldn’t communicate with my family and friends. Sleep was a big issue for me as I couldn’t sleep with all the rational thoughts going on in my head. I felt like a drone in the sky. IContinue reading “From breakdown to breakthrough”

What STEPS mean to me.

Before I committed to the Steps programme, I just feel I was “stopped”. I had lived my life mostly according to the script that life had given me, all be it with a few unexpected bumps along the road. Addiction visited me in my early thirties and again in my late forties, this I absolutelyContinue reading “What STEPS mean to me.”

STEPS Experience

Would you like to know how the course looks like? Below James shares his impressions of the programme. Read along, contact us for more information and of course expected the unexpected. STEPS Experience A few years ago I got an invitation to attend a presentation event at Tralee IT. I don’t know why I wasContinue reading “STEPS Experience”

Taking matters into her own hands

Do you ever feel stuck? We know what’s good for us, but kind of forget it. One of our participants of the STEPS course felt inspired and motivated to tackle her anxiety with Capacitar. On our booster session she shared that not only she was back practicing the method but she even attended teacher’s training.Continue reading “Taking matters into her own hands”

Talented Artist takes STEPS to success

Jules took part in STEPS programme in January 2020. On the last day she brought in some examples of her artwork and we all loved them. With new connections made in the class, hopefully her art will reach more people. “I love taking photos and making art out of photos I take myself.” Jules YouContinue reading “Talented Artist takes STEPS to success”

New mindset – new job.

I just wanted to share my good news with you all, I got a call from CPL last week out of the blue to go for interview at CIT for IT Analyst position for 12 month contract and decided to go for it and well I went and got the position. I didn’t want toContinue reading “New mindset – new job.”

Anna’s Journey HOME

The STEPS programme moved me from stressed to motivated, from apathy to energy. With deep gratitude to all who made it possible – Dee and her dream team, I want to share my story. Before STEPS I’ve always wanted to be a writer, and I was taking small steps towards that goal, but with aContinue reading “Anna’s Journey HOME”